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Athlete South Africa

Dominic Blignaut

Dominic Blignaut has raced HYROX 3 times in 2025, in 2 categories, most often the men's Doubles Pro (2). 1:04:36 at Cape Town 2025 is the fastest of 2 in the men's Doubles Pro, 9th of 91 men's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
1:04:36
Cape Town 2025
Doubles Open · Men
1:08:58
Johannesburg I 2025

Every race

3 races · 3 events

  1. Johannesburg
    29 Nov 2025
    Doubles Pro · Men
    1:09:51
    17/96
    Beat 82%
  2. Cape Town
    19 Jul 2025
    Doubles Pro · Men
    1:04:36 PB
    9/91
    Beat 90%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:08:58 PB
    13/325
    Beat 96%

Personal bests, by station

1000m SkiErg
3:50
Cape Town 2025
50m Sled Push
1:39
Johannesburg I 2025
50m Sled Pull
3:05
Johannesburg I 2025
80m Burpee Broad Jump
2:20
Cape Town 2025
1000m Row
3:58
Johannesburg 2025
200m Farmers Carry
1:31
Johannesburg I 2025
100m Sandbag Lunges
2:45
Johannesburg I 2025
Wall Balls
3:28
Johannesburg I 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:52 3:50
50m Sled Push
2:27 2:10
50m Sled Pull
4:23 4:16
80m Burpee Broad Jump
2:24 2:20
1000m Row
4:06 3:58
200m Farmers Carry
1:42 1:39
100m Sandbag Lunges
2:52 2:45
Wall Balls
3:56 3:40