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Athlete United Kingdom

Benn Woodman

Since 2024, Benn Woodman has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 57:47 at London Excel 2025, a top-10% finish: 70th of 1,815 men's teams. On the clock, that is 6:15 faster than the first of them, at Manchester 2024, both times with Luke Overall.

Best finish, by category
Doubles Open · Men
57:47
London Excel 2025

Progress against the field

Benn Woodman and Luke Overall have gained 0:57 on the field from Manchester 2024 to London Excel 2025.

The clock says 6:15 faster, but the races themselves got 5:18 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 London Excel 2025

The longest gap between two races compared here, 347 days between Manchester 2024 and Birmingham 2025, still ended 1:04 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    57:47 PB
    70/1815
    Beat 96%
    ↑ 43 days after Birmingham 2025, with Luke Overall 0:07 worse than the field Why ↓

    Moved with the field: 1:44 faster on the clock, against 1:51 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    59:31
    98/1099
    Beat 91%
    ↑ 347 days after Manchester 2024, with Luke Overall 1:04 better than the field Why ↓

    4:31 faster on the clock, and the race was 3:27 faster for everyone, so 1:04 of it was this pair.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:04:02
    152/719
    Beat 79%

Personal bests, by station

3:35
Manchester 2024
1:09
Manchester 2024
2:09
Manchester 2024
2:00
London Excel 2025
3:57
Manchester 2024
1:18
London Excel 2025
2:36
Manchester 2024
3:24
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:48 3:35
50m Sled Push
1:38 1:09
50m Sled Pull
2:34 2:09
80m Burpee Broad Jump
2:43 2:00
1000m Row
4:02 3:57
200m Farmers Carry
1:26 1:18
100m Sandbag Lunges
2:40 2:36
Wall Balls
3:47 3:24