Benn Woodman & Luke Overall — Birmingham

The race, in three figures

Field beaten

82%

Runs

97%

Stations

Biggest gain

80m Burpee Broad Jump

−1:04

v median

30/1099

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

270/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:32

155/1099
v median −0:44

1000m SkiErg 3:41

88/1099
v median −0:17
Block 02 5:32

Running 2 3:54

174/1099
v median −0:38

50m Sled Push 1:38

242/1099
v median −0:14
Block 03 6:37

Running 3 4:18

262/1099
v median −0:32

50m Sled Pull 2:19

36/1099
v median −0:52
Block 04 6:21

Running 4 4:20

272/1099
v median −0:32

80m Burpee Broad Jump 2:01

30/1099
v median −1:04
Block 05 8:14

Running 5 4:17

203/1099
v median −0:44

1000m Row 3:57

53/1099
v median −0:27
Block 06 5:41

Running 6 4:15

223/1099
v median −0:39

200m Farmers Carry 1:26

270/1099
v median −0:08
Block 07 6:49

Running 7 4:10

164/1099
v median −0:44

100m Sandbag Lunges 2:39

117/1099
v median −0:42
Block 08 7:39

Running 8 3:59

117/1099
v median −0:56

Wall Balls 3:40

124/1099
v median −0:39

Where the race went

Run total: 33:42
Stations: 21:21
Roxzone: 4:33
Best run lap: 3:54

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg

0:49

0:13 0:36

B2 · 50m Sled Push

0:46

0:09 0:37

B3 · 50m Sled Pull

0:39

0:04 0:35

B4 · 80m Burpee Broad Jump

0:13

0:10 0:03

B5 · 1000m Row

0:32

0:15 0:17

B6 · 200m Farmers Carry

0:39

0:24 0:15

B7 · 100m Sandbag Lunges

0:53

0:30 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099