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Athlete United Kingdom

Alex Shopland

Since 2025, Alex Shopland has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:04:36 at Birmingham 2026, 302nd of 1,035 men's teams, faster than 71% of the field. On the clock, that is 1:52 faster than the first of them, at London Excel 2025, both times with Sam Wade.

Best finish, by category
Doubles Open · Men
1:04:36
Birmingham 2026

Progress against the field

From London Excel 2025 to Birmingham 2026, Alex Shopland and Sam Wade got 1:00 faster than the field.

The clock says 1:52 faster, but the races themselves got 0:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:04:36 PB
    302/1035
    Beat 71%
    ↑ 331 days after London Excel 2025, with Sam Wade 1:00 better than the field Why ↓

    1:52 faster on the clock, and the race was 0:52 faster for everyone, so 1:00 of it was this pair.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:06:28
    540/1815
    Beat 70%

Personal bests, by station

4:01
Birmingham 2026
1:30
London Excel 2025
2:57
Birmingham 2026
2:43
Birmingham 2026
4:14
Birmingham 2026
1:30
London Excel 2025
2:54
Birmingham 2026
3:47
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:16 4:01
50m Sled Push
1:35 1:30
50m Sled Pull
3:34 2:57
80m Burpee Broad Jump
2:58 2:43
1000m Row
4:29 4:14
200m Farmers Carry
1:43 1:30
100m Sandbag Lunges
4:12 2:54
Wall Balls
4:03 3:47