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Alex Shopland & Sam Wade — London Excel 2025

M 25-29 n = 1815
Finish · net time
1:06:28
−4:55 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
540/1815
25-29
120/319
Field beaten
70%

The race, in three figures

Field beaten
72%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:31
v median
374/1815
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
1424/1815
Rank

The race, in words

1:06:28 at London Excel 2025 put Alex Shopland & Sam Wade 540th of 1,815 men's teams in the Doubles Open division, ahead of 70% of the field.

The wall balls were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:55
    v median −0:21
    v median −0:03
  2. Block 02 4:49
    Running 2 3:19
    v median −0:27
    v median −0:17
  3. Block 03 7:10
    Running 3 3:36
    v median −0:24
    v median +0:16
  4. Block 04 6:48
    Running 4 3:50
    v median −0:13
    v median −0:16
  5. Block 05 8:19
    Running 5 3:50
    v median −0:17
    1000m Row 4:29
    v median −0:04
  6. Block 06 5:18
    Running 6 3:48
    v median −0:17
    v median −0:04
  7. Block 07 8:07
    Running 7 3:55
    v median −0:12
    v median +0:40
  8. Block 08 9:19
    Running 8 5:16
    v median −0:23
    Wall Balls 4:03
    v median −0:31

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:37
0:24 1:13
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:28
1:08 0:20
B7 · 100m Sandbag Lunges
1:37
1:16 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 24
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815