Alex Shopland & Sam Wade — London Excel

The race, in three figures

Field beaten

72%

Runs

57%

Stations

Biggest gain

Wall Balls

−0:31

v median

374/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:40

v median

1424/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:11

Running 1 2:55

423/1815
v median −0:21

1000m SkiErg 4:16

798/1815
v median −0:03
Block 02 4:49

Running 2 3:19

353/1815
v median −0:27

50m Sled Push 1:30

150/1815
v median −0:17
Block 03 7:10

Running 3 3:36

441/1815
v median −0:24

50m Sled Pull 3:34

1206/1815
v median +0:16
Block 04 6:48

Running 4 3:50

648/1815
v median −0:13

80m Burpee Broad Jump 2:58

687/1815
v median −0:16
Block 05 8:19

Running 5 3:50

569/1815
v median −0:17

1000m Row 4:29

784/1815
v median −0:04
Block 06 5:18

Running 6 3:48

570/1815
v median −0:17

200m Farmers Carry 1:30

694/1815
v median −0:04
Block 07 8:07

Running 7 3:55

656/1815
v median −0:12

100m Sandbag Lunges 4:12

1424/1815
v median +0:40
Block 08 9:19

Running 8 5:16

606/1815
v median −0:23

Wall Balls 4:03

374/1815
v median −0:31

Where the race went

Run total: 30:25
Stations: 26:32
Roxzone: 9:36
Best run lap: 3:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:16

0:15 1:01

B3 · 50m Sled Pull

1:37

0:24 1:13

B4 · 80m Burpee Broad Jump

1:12

0:42 0:30

B5 · 1000m Row

1:26

0:49 0:37

B6 · 200m Farmers Carry

1:28

1:08 0:20

B7 · 100m Sandbag Lunges

1:37

1:16 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815