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Athlete United Kingdom

Abbey Watkins

Since 2024, Abbey Watkins has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:35:45 at Birmingham 2025, 484th of 829 women. That is 3:28 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:35:45
Birmingham 2025
Doubles Open · Women
1:17:50
Cardiff 2025

Progress against the field

Abbey Watkins has dropped 3:10 behind the field from Birmingham 2024 to Birmingham 2025.

The clock says 3:28 faster, but the races themselves got 6:38 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2025

The longest gap between two races compared here, 190 days between Birmingham 2024 and London 2025, cost 4:32 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:19:36
    513/1599
    Beat 68%
    ↑ 188 days after Cardiff 2025, with Emily Porter-Ward 3:25 worse than the field Why ↓

    1:46 slower on the clock in a race that was 1:39 faster for everyone: 3:25 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:35:45 PB
    484/829
    Beat 42%
    ↑ 172 days after London 2025 1:22 better than the field Why ↓

    1:22 better than the field: 3:00 faster on the clock, against 1:38 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Women
    1:17:50 PB
    177/529
    Beat 67%
  4. London
    3 May 2025
    Individual Open · Women
    1:38:45
    914/1368
    Beat 33%
    ↑ 190 days after Birmingham 2024 4:32 worse than the field Faster on the clock, behind the field Why ↓

    0:28 faster on the clock, yet the race was 5:00 faster for everyone, so 4:32 was lost on the field.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:39:13
    523/846
    Beat 38%

Personal bests, by station

4:53
Cardiff 2025
1:19
Cardiff 2025
3:28
Cardiff 2025
3:33
London Excel 2025
5:00
London Excel 2025
1:49
Birmingham 2024
2:36
Cardiff 2025
3:25
Cardiff 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:37 4:53
50m Sled Push
3:25 1:19
50m Sled Pull
5:39 3:28
80m Burpee Broad Jump
7:12 3:33
1000m Row
5:59 5:00
200m Farmers Carry
2:03 1:49
100m Sandbag Lunges
4:16 2:36
Wall Balls
6:52 3:25