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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Emily Porter-Ward & Abbey Watkins — London Excel

Emily Porter-Ward Abbey Watkins
W 25-29 n = 1599
Finish · net time
1:19:36
−5:21 v median 1:24:57
Women
513/1599
25-29
137/354
Field beaten
68%

The race, in three figures

Field beaten
52%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
272/1599
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
1281/1599
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:48
    v median −0:12
    1000m SkiErg 5:04
    v median −0:04
  2. Block 02 5:51
    Running 2 4:14
    v median −0:23
    50m Sled Push 1:37
    v median −0:18
  3. Block 03 8:09
    Running 3 4:26
    v median −0:21
    50m Sled Pull 3:43
    v median −0:29
  4. Block 04 8:11
    Running 4 4:38
    v median −0:15
    80m Burpee Broad Jump 3:33
    v median −1:01
  5. Block 05 9:47
    Running 5 4:47
    v median −0:09
    1000m Row 5:00
    v median −0:20
  6. Block 06 7:59
    Running 6 5:56
    v median +1:01
    200m Farmers Carry 2:03
    v median +0:14
  7. Block 07 8:22
    Running 7 5:13
    v median +0:18
    100m Sandbag Lunges 3:09
    v median −0:38
  8. Block 08 10:15
    Running 8 6:37
    v median −0:08
    Wall Balls 3:38
    v median −0:52

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
2:08
0:30 1:38
B4 · 80m Burpee Broad Jump
1:31
0:51 0:40
B5 · 1000m Row
1:50
1:01 0:49
B6 · 200m Farmers Carry
1:56
1:30 0:26
B7 · 100m Sandbag Lunges
2:01
1:33 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599