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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Emily Porter-Ward & Abbey Watkins — Cardiff 2025

Emily Porter-Ward Abbey Watkins
W WU29 n = 529
Finish · net time
1:17:50
−4:44 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
177/529
WU29
83
Field beaten
67%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:53
v median
24/529
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
353/529
Rank

The race, in words

1:17:50 at Cardiff 2025 put Emily Porter-Ward & Abbey Watkins 177th of 529 women's teams in the Doubles Open division, ahead of 67% of the field.

Nowhere gained more than the sandbag lunges: 0:53 on the median.

Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:46
    v median −0:11
    1000m SkiErg 4:53
    v median +0:04
  2. Block 02 6:35
    Running 2 5:16
    v median −0:14
    50m Sled Push 1:19
    v median −0:19
  3. Block 03 8:55
    Running 3 5:27
    v median −0:18
    50m Sled Pull 3:28
    v median −0:18
  4. Block 04 10:07
    Running 4 6:16
    v median +0:29
    80m Burpee Broad Jump 3:51
    v median −0:33
  5. Block 05 11:11
    Running 5 6:01
    v median +0:10
    1000m Row 5:10
    v median +0:00
  6. Block 06 7:36
    Running 6 5:41
    v median −0:08
    200m Farmers Carry 1:55
    v median +0:06
  7. Block 07 8:11
    Running 7 5:35
    v median −0:16
    100m Sandbag Lunges 2:36
    v median −0:53
  8. Block 08 10:01
    Running 8 6:36
    v median −0:09
    Wall Balls 3:25
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:57
0:15 0:42
B6 · 200m Farmers Carry
0:47
0:23 0:24
B7 · 100m Sandbag Lunges
1:09
0:24 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 6
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529