Every race
6 races · 4 events
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Johannesburg29 Nov 2025Doubles Open · Mixed1:47:12455/594Beat 23%
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Johannesburg29 Nov 2025Relay · Men59:032/19Beat 90%
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Cape Town19 Jul 2025Doubles Open · Mixed1:24:41 PB269/547Beat 51%
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Johannesburg I1 Mar 2025Doubles Open · Mixed1:47:11303/372Beat 19%
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Cape Town21 Sep 2024Relay · Mixed1:09:154/26Beat 85%
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Cape Town21 Sep 2024Doubles Open · Men1:06:36 PB10/106Beat 91%
Personal bests, by station
Station by station, race by race
Doubles Open · Mixed
Faster is lower
1000m SkiErg
4:48
4:22
50m Sled Push
4:20
2:22
50m Sled Pull
5:05
3:31
80m Burpee Broad Jump
3:54
2:37
1000m Row
43:16
5:03
200m Farmers Carry
2:05
1:54
100m Sandbag Lunges
4:04
3:16
Wall Balls
5:14
4:30