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Athlete Netherlands

Tom Ter Braak

In 2025, Tom Ter Braak has raced HYROX twice, both in the men's Individual Pro. 1:29:42 at Heerenveen 2025 is the fastest of 2, 153rd of 216 men.

Best finish, by category
Individual Pro · Men
1:29:42
Heerenveen 2025

Progress against the field

Between Heerenveen 2025 and Utrecht 2025, Tom Ter Braak kept pace with the field.

Over the same races everyone got 1:36 slower, so 1:43 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:31:25
    145/215
    Beat 33%
    ↑ 203 days after Heerenveen 2025 0:07 worse than the field Why ↓

    1:43 slower on the clock, and the race was 1:36 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Individual Pro · Men
    1:29:42 PB
    153/216
    Beat 29%

Personal bests, by station

4:24
Heerenveen 2025
3:09
Heerenveen 2025
7:28
Heerenveen 2025
6:08
Utrecht 2025
4:48
Heerenveen 2025
3:16
Heerenveen 2025
6:27
Heerenveen 2025
9:12
Heerenveen 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:32 4:24
50m Sled Push
4:08 3:09
50m Sled Pull
7:42 7:28
80m Burpee Broad Jump
6:12 6:08
1000m Row
4:48 4:48
200m Farmers Carry
3:25 3:16
100m Sandbag Lunges
6:53 6:27
Wall Balls
9:22 9:12