The race, in three figures
The race, in words
Tom Ter Braak finished 145th of 215 men in the Pro division at Utrecht 2025, in 1:31:25.
Legs and stations told different stories: 50% of the field beaten on the runs, 21% on the stations. The sled push was the standout, 0:42 quicker than the median and 46th of 215. The wall balls cost the most time: 2:03 slower than the median.
The field ran 1:36 slower at Utrecht 2025 than at Heerenveen 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:43v median +0:25
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Block 02 9:09Running 2 5:01v median +0:18
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Block 03 12:56Running 3 5:14v median +0:05
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Block 04 11:24Running 4 5:16v median +0:05
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Block 05 10:06Running 5 5:18v median +0:01
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Block 06 8:20Running 6 4:55v median −0:13
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Block 07 12:06Running 7 5:13v median +0:04
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Block 08 13:19Running 8 3:57v median −0:14
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.