The race, in three figures
The race, in words
Tom Ter Braak finished 153rd of 216 men in the Pro division at Heerenveen 2025, in 1:29:42.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the wall balls, 2:50 behind the median. The race faded late: the second half went 2:51 worse against the middle of the field than the first.
Tom Ter Braak's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:50v median −0:14
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Block 02 7:25Running 2 4:16v median −0:01
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Block 03 12:13Running 3 4:45v median +0:12
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Block 04 10:56Running 4 4:44v median +0:05
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Block 05 9:29Running 5 4:41v median −0:08
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Block 06 7:47Running 6 4:31v median −0:15
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Block 07 11:01Running 7 4:34v median −0:17
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Block 08 14:59Running 8 5:47v median +0:23
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.