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Heerenveen / HYROX PRO / Season 7 (2024/25)

Tom Ter Braak

NED M 16-24 n = 216
Finish · net time
1:29:42
+7:13 v median 1:22:29
Men
153/216
16-24
14/21
Field beaten
29%

The race, in three figures

Field beaten
52%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:15
v median
69/216
Rank
Biggest loss
Wall Balls
+2:50
v median
195/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:50
    v median −0:14
    1000m SkiErg 4:24
    v median +0:11
  2. Block 02 7:25
    Running 2 4:16
    v median −0:01
    50m Sled Push 3:09
    v median −0:15
  3. Block 03 12:13
    Running 3 4:45
    v median +0:12
    50m Sled Pull 7:28
    v median +1:16
  4. Block 04 10:56
    Running 4 4:44
    v median +0:05
    80m Burpee Broad Jump 6:12
    v median +1:23
  5. Block 05 9:29
    Running 5 4:41
    v median −0:08
    1000m Row 4:48
    v median +0:12
  6. Block 06 7:47
    Running 6 4:31
    v median −0:15
    200m Farmers Carry 3:16
    v median +1:09
  7. Block 07 11:01
    Running 7 4:34
    v median −0:17
    100m Sandbag Lunges 6:27
    v median +1:19
  8. Block 08 14:59
    Running 8 5:47
    v median +0:23
    Wall Balls 9:12
    v median +2:50

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:15
0:18 0:57
B4 · 80m Burpee Broad Jump
0:53
0:36 0:17
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:28
1:18 0:10
B7 · 100m Sandbag Lunges
1:38
1:02 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:13 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216