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Athlete Netherlands

Vincent Langerak

Vincent Langerak has raced HYROX 4 times since 2023, in 2 categories, most often the men's Individual Open (3). 1:29:28 at Utrecht 2025 is the fastest of 3 in the men's Individual Open, 703rd of 1,337 men. On the clock, that is 18:14 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:29:28
Utrecht 2025
Doubles Open · Men
1:10:56
Maastricht 2025

Progress against the field

From Amsterdam 2023 to Utrecht 2025, Vincent Langerak got 11:47 faster than the field.

Over the same races everyone got 6:27 quicker, so 18:14 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Utrecht 2025

The longest gap between two races compared here, 601 days between Rotterdam 2024 and Utrecht 2025, still ended 2:03 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:29:28 PB
    703/1337
    Beat 47%
    ↑ 601 days after Rotterdam 2024 2:03 better than the field Why ↓

    6:00 faster on the clock, and the race was 3:57 faster for everyone, so 2:03 of it was this athlete.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:10:56 PB
    98/354
    Beat 72%
  3. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:35:28
    849/1380
    Beat 39%
    ↑ 154 days after Amsterdam 2023 9:44 better than the field Why ↓

    12:14 faster on the clock, and the race was 2:30 faster for everyone, so 9:44 of it was this athlete.

    Compare these two →
  4. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:47:42
    924/1079
    Beat 14%

Personal bests, by station

4:00
Maastricht 2025
1:39
Maastricht 2025
3:39
Maastricht 2025
2:45
Maastricht 2025
4:17
Maastricht 2025
1:33
Maastricht 2025
3:38
Maastricht 2025
4:30
Maastricht 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:24
50m Sled Push
5:21 2:55
50m Sled Pull
6:34 4:21
80m Burpee Broad Jump
6:47 3:56
1000m Row
5:10 4:58
200m Farmers Carry
2:47 1:40
100m Sandbag Lunges
6:24 4:55
Wall Balls
6:15 5:26