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Vincent Langerak

NED M 16-24 n = 1337
Finish · net time
1:29:28
+0:59 v median 1:28:29
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
703/1337
16-24
95/184
Field beaten
47%

The race, in three figures

Field beaten
38%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
108/1337
Rank
Biggest loss
50m Sled Push
+1:43
v median
1262/1337
Rank

The race, in words

1:29:28 at Utrecht 2025 put Vincent Langerak 703rd of 1,337 men in the Open division.

A station race more than a running one: 62% of the field beaten on the stations, against 38% on the runs. Nowhere gained more than the burpee broad jumps: 1:47 on the median. On the sled push the field had the edge, by 1:43.

Athletes who raced both Utrecht 2025 and Rotterdam 2024 were 3:57 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:44
    v median −0:04
    v median −0:05
  2. Block 02 10:24
    Running 2 5:03
    v median −0:11
    v median +1:43
  3. Block 03 11:37
    Running 3 6:19
    v median +0:38
    v median +0:13
  4. Block 04 10:22
    Running 4 6:26
    v median +0:46
    v median −1:47
  5. Block 05 11:33
    Running 5 6:35
    v median +0:44
    1000m Row 4:58
    v median +0:10
  6. Block 06 7:57
    Running 6 6:17
    v median +0:34
    v median −0:33
  7. Block 07 11:16
    Running 7 6:21
    v median +0:42
    v median −0:13
  8. Block 08 11:09
    Running 8 4:54
    v median +0:01
    Wall Balls 6:15
    v median −1:02

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:59
0:20 0:39
B2 · 50m Sled Push
1:22
0:13 1:09
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:38
0:07 0:31
B5 · 1000m Row
0:28
0:13 0:15
B6 · 200m Farmers Carry
0:59
0:15 0:44
B7 · 100m Sandbag Lunges
0:48
0:15 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1291

A pace, not a person: at every mat, the middle of the 1,291 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:20 behind

Elsewhere

Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI107E
Measured against
Men · n = 1337