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Athlete United Kingdom

Rebecca Nascimento

Since 2024, Rebecca Nascimento has raced HYROX 7 times, every one in the women's Individual Open. 1:29:57 at Maastricht 2026 is the fastest of 7, 194th of 577 women and ahead of 66% of the field. On the clock, that is 22:32 faster than the first of them, at Maastricht 2024.

Best finish, by category
Individual Open · Women
1:29:57
Maastricht 2026

Progress against the field

From Heerenveen 2025 to Maastricht 2026, the field gained 0:18 on Rebecca Nascimento.

Over the same races everyone got 3:50 quicker, so 3:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Maastricht 2026

295 days between Utrecht 2025 and Maastricht 2026 is the longest gap compared here, and the second race was 1:36 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:29:57 PB
    194/577
    Beat 66%
    ↑ 295 days after Utrecht 2025 1:36 worse than the field Faster on the clock, behind the field Why ↓

    0:15 faster on the clock, yet the race was 1:51 faster for everyone, so 1:36 was lost on the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:30:12
    215/619
    Beat 65%
    ↑ 203 days after Heerenveen 2025 1:18 better than the field Why ↓

    1:18 better than the field: 3:17 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Individual Open · Women
    1:33:29
    254/571
    Beat 56%
  4. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:36:15
    360/606
    Beat 41%
  5. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:38:59
    418/678
    Beat 38%
    ↑ 187 days after Rotterdam 2024 1:09 better than the field Why ↓

    2:51 faster on the clock, and the race was 1:42 faster for everyone, so 1:09 of it was this athlete.

    Compare these two →
  6. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:41:50
    400/585
    Beat 32%
    ↑ 77 days after Maastricht 2024 8:17 better than the field Why ↓

    10:39 faster on the clock, and the race was 2:22 faster for everyone, so 8:17 of it was this athlete.

    Compare these two →
  7. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:52:29
    283/314
    Beat 10%

Personal bests, by station

4:50
Heerenveen 2025
1:42
Hamburg 2024
2:32
Maastricht 2024
5:54
Utrecht 2025
5:12
Heerenveen 2025
1:53
Amsterdam 2024
5:27
Utrecht 2025
4:51
Rotterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:41 4:50
50m Sled Push
2:36 1:42
50m Sled Pull
8:22 2:32
80m Burpee Broad Jump
14:13 5:54
1000m Row
5:47 5:12
200m Farmers Carry
2:36 1:53
100m Sandbag Lunges
6:26 5:27
Wall Balls
8:31 4:51