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Heerenveen / HYROX / Season 7 (2024/25)

Rebecca Nascimento

GBR W 40-44 n = 571
Finish · net time
1:33:29
−2:17 v median 1:35:46
Women
254/571
40-44
25/63
Field beaten
56%

The race, in three figures

Field beaten
67%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:31
v median
209/571
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
370/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:05
    v median −0:04
    1000m SkiErg 4:50
    v median −0:13
  2. Block 02 7:33
    Running 2 5:19
    v median −0:06
    50m Sled Push 2:14
    v median −0:23
  3. Block 03 10:30
    Running 3 5:16
    v median −0:23
    50m Sled Pull 5:14
    v median −0:23
  4. Block 04 12:20
    Running 4 5:20
    v median −0:24
    80m Burpee Broad Jump 7:00
    v median −0:12
  5. Block 05 10:40
    Running 5 5:28
    v median −0:29
    1000m Row 5:12
    v median −0:12
  6. Block 06 7:48
    Running 6 5:24
    v median −0:24
    200m Farmers Carry 2:24
    v median +0:07
  7. Block 07 11:16
    Running 7 5:33
    v median −0:18
    100m Sandbag Lunges 5:43
    v median +0:35
  8. Block 08 11:30
    Running 8 6:03
    v median −0:34
    Wall Balls 5:27
    v median −0:31

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:47
0:15 1:32
B3 · 50m Sled Pull
1:55
0:33 1:22
B4 · 80m Burpee Broad Jump
1:51
1:02 0:49
B5 · 1000m Row
1:50
0:59 0:51
B6 · 200m Farmers Carry
1:58
1:23 0:35
B7 · 100m Sandbag Lunges
1:48
1:25 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:19 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571