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Athlete Netherlands

Sjoerd Van Den Boom

Sjoerd Van Den Boom has raced HYROX 5 times since 2023, in 4 categories, most often the men's Individual Open (2). 1:30:37 at Rotterdam 2023 is the fastest of 2 in the men's Individual Open, 318th of 575 men.

Best finish, by category
Individual Open · Men
1:30:37
Rotterdam 2023
Doubles Pro · Men
1:09:21
Utrecht 2025
Doubles Open · Mixed
1:15:12
Amsterdam 2024
Doubles Open · Men
1:07:58
Amsterdam 2023

Progress against the field

Between Rotterdam 2023 and Rotterdam 2024, Sjoerd Van Den Boom lost 5:24 to the field.

The clock says 2:21 slower, but the races themselves got 3:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Utrecht
    28 Nov 2025
    Doubles Pro · Men
    1:09:21 PB
    51/148
    Beat 66%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:15:12 PB
    169/618
    Beat 73%
  3. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:32:58
    764/1380
    Beat 45%
    ↑ 322 days after Rotterdam 2023 5:24 worse than the field Why ↓

    5:24 behind the field: 2:21 slower on the clock, against 3:03 faster for everyone.

    Compare these two →
  4. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:07:58 PB
    69/411
    Beat 83%
  5. Rotterdam
    20 May 2023
    Individual Open · Men
    1:30:37 PB
    318/575
    Beat 45%

Personal bests, by station

3:42
Amsterdam 2023
1:40
Amsterdam 2023
2:48
Amsterdam 2023
2:40
Utrecht 2025
4:06
Amsterdam 2023
1:26
Amsterdam 2023
2:54
Amsterdam 2023
3:44
Amsterdam 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:26
50m Sled Push
4:12 3:58
50m Sled Pull
7:03 6:14
80m Burpee Broad Jump
6:08 5:38
1000m Row
4:55 4:47
200m Farmers Carry
1:41 1:35
100m Sandbag Lunges
6:23 4:52
Wall Balls
6:34 6:19