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Sjoerd Van Den Boom

NED M 35-39 n = 575
Finish · net time
1:30:37
+1:45 v median 1:28:52
Course +1:12 v season average ±0:22 · 421 athletes
Men
318/575
35-39
62/102
Field beaten
45%

The race, in three figures

Field beaten
58%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:31
v median
46/575
Rank
Biggest loss
50m Sled Push
+1:21
v median
540/575
Rank

The race, in words

Sjoerd Van Den Boom finished 318th of 575 men in the Open division at Rotterdam 2023, in 1:30:37.

The farmers carry was the standout, 0:31 quicker than the median and 46th of 575. If there was time left out there, it was on the sled push, 1:21 behind the median. Paced to finish: the second half went 4:58 better against the middle of the field than the first.

Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races. The fastest of 2 finishes in the Open division for Sjoerd Van Den Boom.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 2:45
    v median −0:55
    v median −0:09
  2. Block 02 9:21
    Running 2 5:09
    v median −0:07
    v median +1:21
  3. Block 03 12:09
    Running 3 5:55
    v median +0:08
    v median +1:19
  4. Block 04 11:34
    Running 4 5:56
    v median +0:10
    v median +0:13
  5. Block 05 10:58
    Running 5 6:11
    v median +0:10
    1000m Row 4:47
    v median +0:00
  6. Block 06 7:13
    Running 6 5:32
    v median −0:20
    v median −0:31
  7. Block 07 10:48
    Running 7 5:56
    v median +0:03
    v median −0:14
  8. Block 08 12:41
    Running 8 6:22
    v median +0:08
    Wall Balls 6:19
    v median −0:04

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
2:16
2:14 0:02
B2 · 50m Sled Push
1:02
0:16 0:46
B3 · 50m Sled Pull
1:09
0:21 0:48
B4 · 80m Burpee Broad Jump
1:14
0:45 0:29
B5 · 1000m Row
0:49
0:04 0:45
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:12
0:55 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:24 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2023

See this race on page 7
Other races by Sjoerd Van Den Boom
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575