The race, in three figures
The race, in words
Sjoerd Van Den Boom finished 764th of 1,380 men in the Open division at Rotterdam 2024, in 1:32:58.
Legs and stations told different stories: 59% of the field beaten on the runs, 32% on the stations. On the sled pull the field had the edge, by 1:55. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
The field ran 3:03 faster at Rotterdam 2024 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:52v median −0:31
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Block 02 8:54Running 2 4:56v median −0:13
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Block 03 12:36Running 3 5:33v median −0:08
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Block 04 11:59Running 4 5:51v median +0:11
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Block 05 10:42Running 5 5:47v median −0:07
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Block 06 6:38Running 6 5:03v median −0:37
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Block 07 12:16Running 7 5:53v median +0:13
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Block 08 12:53Running 8 6:19v median +0:02
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.