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Athlete Netherlands

Ramon Tromp

Since 2023, Ramon Tromp has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). 1:11:33 at Utrecht 2025 is the fastest of 2 in the mixed Doubles Open, 37th of 381 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:11:33
Utrecht 2025
Individual Pro · Men
1:22:33
Rotterdam 2025
Individual Open · Men
1:23:35
Amsterdam 2023

Progress against the field

Between Heerenveen 2025 and Utrecht 2025, Ramon Tromp and Nikky Olgers lost 1:05 to the field.

Over the same races everyone got 1:41 quicker, so 0:36 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:11:33 PB
    37/381
    Beat 90%
    ↑ 203 days after Heerenveen 2025, with Nikky Olgers 1:05 worse than the field Faster on the clock, behind the field Why ↓

    0:36 faster on the clock, yet the race was 1:41 faster for everyone, so 1:05 was lost on the field.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:12:09
    51/250
    Beat 80%
  3. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:22:33 PB
    81/196
    Beat 59%
  4. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:23:35 PB
    345/1079
    Beat 68%

Personal bests, by station

3:56
Heerenveen 2025
1:41
Heerenveen 2025
3:29
Heerenveen 2025
2:30
Heerenveen 2025
4:14
Heerenveen 2025
1:53
Amsterdam 2023
3:29
Heerenveen 2025
3:53
Heerenveen 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:56
50m Sled Push
2:30 1:41
50m Sled Pull
3:54 3:29
80m Burpee Broad Jump
2:33 2:30
1000m Row
4:20 4:14
200m Farmers Carry
2:02 1:57
100m Sandbag Lunges
3:45 3:29
Wall Balls
4:26 3:53