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Rotterdam / HYROX PRO / Season 7 (2024/25)

Ramon Tromp

NED M 35-39 n = 196
Finish · net time
1:22:33
−2:40 v median 1:25:13
Men
81/196
35-39
14/31
Field beaten
59%

The race, in three figures

Field beaten
75%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
79/196
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
143/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:47
    v median +0:05
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 7:46
    Running 2 4:26
    v median −0:05
    50m Sled Push 3:20
    v median −0:13
  3. Block 03 10:49
    Running 3 4:34
    v median −0:23
    50m Sled Pull 6:15
    v median −0:34
  4. Block 04 10:31
    Running 4 4:35
    v median −0:24
    80m Burpee Broad Jump 5:56
    v median +0:53
  5. Block 05 9:10
    Running 5 4:43
    v median −0:22
    1000m Row 4:27
    v median −0:07
  6. Block 06 6:35
    Running 6 4:35
    v median −0:27
    200m Farmers Carry 2:00
    v median −0:20
  7. Block 07 10:17
    Running 7 4:30
    v median −0:35
    100m Sandbag Lunges 5:47
    v median +0:23
  8. Block 08 11:47
    Running 8 5:09
    v median −0:31
    Wall Balls 6:38
    v median −0:03

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
0:57
0:34 0:23
B5 · 1000m Row
0:50
0:26 0:24
B6 · 200m Farmers Carry
1:15
0:56 0:19
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:40 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196