The race, in three figures
The race, in words
Ramon Tromp finished 345th of 1,079 men in the Open division at Amsterdam 2023, in 1:23:35, faster than 68% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 51% on the runs. Nowhere gained more than the wall balls: 1:34 on the median. Stronger after halfway: 3:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:28v median −0:13
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Block 02 7:33Running 2 5:08v median −0:19
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Block 03 13:25Running 3 8:34v median +2:38
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Block 04 10:24Running 4 5:45v median −0:06
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Block 05 10:02Running 5 5:37v median −0:23
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Block 06 7:28Running 6 5:35v median −0:15
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Block 07 10:02Running 7 5:24v median −0:25
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Block 08 10:43Running 8 6:18v median −0:41
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.