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Athlete Netherlands

Lisanne De Rooij

Lisanne De Rooij has raced HYROX 3 times since 2023, in 2 categories, most often the mixed Doubles Open (2). 1:22:39 at Amsterdam 2023 is the fastest of 2 in the mixed Doubles Open, 140th of 283 mixed teams and ahead of 51% of the field. With Coen Boogaerdt both times, that is 1:17 quicker on the clock than the first of them, at Rotterdam 2023.

Best finish, by category
Doubles Open · Mixed
1:22:39
Amsterdam 2023
Doubles Open · Women
1:25:25
Utrecht 2025

Progress against the field

Between Rotterdam 2023 and Amsterdam 2023, Lisanne De Rooij and Coen Boogaerdt pulled 0:47 ahead of the field.

Over the same races everyone got 0:30 quicker, so 1:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:25:25 PB
    353/828
    Beat 57%
  2. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:22:39 PB
    140/283
    Beat 51%
    ↑ 168 days after Rotterdam 2023, with Coen Boogaerdt 0:47 better than the field Why ↓

    0:47 better than the field: 1:17 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  3. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:23:56
    105/187
    Beat 44%

Personal bests, by station

4:16
Amsterdam 2023
1:45
Rotterdam 2023
3:57
Rotterdam 2023
3:39
Amsterdam 2023
4:42
Rotterdam 2023
1:58
Utrecht 2025
3:37
Utrecht 2025
4:04
Utrecht 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:16
50m Sled Push
2:52 1:45
50m Sled Pull
4:22 3:57
80m Burpee Broad Jump
3:48 3:39
1000m Row
5:04 4:42
200m Farmers Carry
2:11 2:01
100m Sandbag Lunges
4:15 4:00
Wall Balls
4:28 4:15