The race, in three figures
The race, in words
1:23:56 at Rotterdam 2023 put Coen Boogaerdt & Lisanne De Rooij 105th of 187 mixed teams in the Doubles Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 26% on the stations. The burpee broad jumps cost the most time: 0:38 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:25v median +0:03
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Block 02 7:47Running 2 6:02v median +0:09
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Block 03 10:07Running 3 6:10v median −0:06
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Block 04 10:14Running 4 6:26v median +0:09
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Block 05 11:21Running 5 6:39v median +0:12
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Block 06 8:29Running 6 6:28v median +0:08
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Block 07 10:55Running 7 6:40v median +0:20
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Block 08 11:04Running 8 6:36v median +0:11
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 181
A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.