Coen Boogaerdt & Lisanne De Rooij — Amsterdam 2023

The race, in three figures

Field beaten

62%

Runs

28%

Stations

Biggest gain

1000m SkiErg

+0:03

v median

169/283

Rank

Biggest loss

50m Sled Push

+0:36

v median

255/283

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 4:00

109/283
v median −0:10

1000m SkiErg 4:16

169/283
v median +0:03
Block 02 8:52

Running 2 6:00

158/283
v median +0:09

50m Sled Push 2:52

255/283
v median +0:36
Block 03 10:05

Running 3 5:43

71/283
v median −0:27

50m Sled Pull 4:22

190/283
v median +0:23
Block 04 9:44

Running 4 6:05

118/283
v median −0:08

80m Burpee Broad Jump 3:39

188/283
v median +0:25
Block 05 11:14

Running 5 6:10

116/283
v median −0:08

1000m Row 5:04

244/283
v median +0:26
Block 06 8:21

Running 6 6:10

129/283
v median −0:04

200m Farmers Carry 2:11

228/283
v median +0:22
Block 07 10:12

Running 7 6:12

131/283
v median −0:06

100m Sandbag Lunges 4:00

188/283
v median +0:28
Block 08 10:49

Running 8 6:34

86/283
v median −0:33

Wall Balls 4:15

182/283
v median +0:10

Where the race went

Run total: 46:51
Stations: 30:39
Roxzone: 5:13
Best run lap: 5:43

Rotterdam 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:46

0:03 0:43

B2 · 50m Sled Push

0:36

0:11 0:25

B3 · 50m Sled Pull

0:27

0:04 0:23

B4 · 80m Burpee Broad Jump

0:15

0:03 0:12

B5 · 1000m Row

0:56

0:23 0:33

B6 · 200m Farmers Carry

1:07

0:39 0:28

B7 · 100m Sandbag Lunges

1:06

0:51 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:25 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Mixed · n = 283