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Athlete United Kingdom

Sam Phillips

Since 2023, Sam Phillips has raced HYROX 5 times at 4 events across 3 categories, the women's Individual Open most often (3). 1:23:13 at Sports Direct HYROX London 2024 is the fastest of 3 in the women's Individual Open, 368th of 1,307 women and ahead of 72% of the field.

Best finish, by category
Individual Open · Women
1:23:13
Sports Direct HYROX London 2024
Doubles Open · Women
1:14:29
Birmingham 2023

Progress against the field

Sam Phillips has gained 5:56 on the field from London 2023 to Sports Direct HYROX London 2024.

The clock says 8:44 faster, but the races themselves got 2:48 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:23:13 PB
    368/1307
    Beat 72%
    ↑ 160 days after London 2023 5:56 better than the field Why ↓

    5:56 better than the field: 8:44 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  2. London
    26 Nov 2023
    Individual Open · Women
    1:31:57
    478/961
    Beat 50%
  3. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:14:29 PB
    61/460
    Beat 87%
  4. Birmingham
    21 Oct 2023
    Relay · Women
    1:10:35
    4/53
    Beat 93%
  5. Rimini
    Date unknown
    Individual Open · Women
    1:36:52
    42/72
    Beat 42%

Personal bests, by station

4:42
Birmingham 2023
1:45
Birmingham 2023
5:03
Birmingham 2023
3:57
Birmingham 2023
5:29
Birmingham 2023
1:46
Birmingham 2023
3:01
Birmingham 2023
3:09
Birmingham 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:15 5:09
50m Sled Push
3:14 2:21
50m Sled Pull
6:31 5:35
80m Burpee Broad Jump
8:12 5:52
1000m Row
6:05 5:48
200m Farmers Carry
2:38 2:13
100m Sandbag Lunges
5:10 4:42
Wall Balls
5:33 4:26