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Athlete United Kingdom

Joel Thomas

Since 2023, Joel Thomas has raced HYROX 7 times across 3 categories, the men's Individual Pro most often (4). 1:23:36 at Sports Direct HYROX London 2024 is the fastest of 4 in the men's Individual Pro, 142nd of 237 men. On the clock, that is 1:41 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Pro · Men
1:23:36
Sports Direct HYROX London 2024
Doubles Open · Mixed
1:03:28
Birmingham 2026
Doubles Open · Men
1:19:25
Manchester 2025

Progress against the field

Joel Thomas has dropped 5:45 behind the field from Sports Direct HYROX London 2024 to Birmingham 2024.

The clock says 7:29 slower, but the races themselves got 1:44 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:03:28 PB
    24/560
    Beat 96%
  2. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:57:42
    293/299
    Beat 2%
  3. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:19:25 PB
    464/616
    Beat 25%
  4. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:31:05
    101/135
    Beat 25%
    ↑ 174 days after Sports Direct HYROX London 2024 5:45 worse than the field Why ↓

    5:45 behind the field: 7:29 slower on the clock, against 1:44 slower for everyone.

    Compare these two →
  5. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:23:36 PB
    142/237
    Beat 40%
  6. Glasgow
    2 Mar 2024
    Individual Pro · Men
    1:25:17
    122/194
    Beat 37%
  7. London
    26 Nov 2023
    Doubles Open · Mixed
    1:14:51
    282/909
    Beat 69%

Personal bests, by station

3:50
Glasgow 2024
1:39
London 2023
3:14
London 2023
2:32
Birmingham 2026
4:01
Birmingham 2026
1:30
Birmingham 2026
2:57
Birmingham 2026
4:01
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:33 3:50
50m Sled Push
4:32 1:39
50m Sled Pull
6:31 3:14
80m Burpee Broad Jump
9:35 2:32
1000m Row
5:06 4:01
200m Farmers Carry
2:34 1:30
100m Sandbag Lunges
7:39 2:57
Wall Balls
14:11 4:01