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United Kingdom / Glasgow 2024 / Individual Pro · Men / Season 6 (2023/24)

Joel Thomas

GBR M 25-29 n = 194
Finish · net time
1:25:17
+4:25 v median 1:20:52
Men
122/194
25-29
29/40
Field beaten
37%

The race, in three figures

Field beaten
32%
Runs
46%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
7/194
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
163/194
Rank

The race, in words

Joel Thomas finished 122nd of 194 men in the Pro division at Glasgow 2024, in 1:25:17.

The sandbag lunges cost the most time: 1:34 slower than the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:22
    v median −0:01
    1000m SkiErg 3:50
    v median −0:19
  2. Block 02 8:15
    Running 2 4:33
    v median +0:10
    50m Sled Push 3:42
    v median −0:13
  3. Block 03 11:46
    Running 3 5:28
    v median +0:38
    50m Sled Pull 6:18
    v median +0:15
  4. Block 04 10:30
    Running 4 5:19
    v median +0:30
    80m Burpee Broad Jump 5:11
    v median +0:42
  5. Block 05 9:38
    Running 5 5:21
    v median +0:30
    1000m Row 4:17
    v median −0:13
  6. Block 06 7:29
    Running 6 5:17
    v median +0:30
    200m Farmers Carry 2:12
    v median −0:06
  7. Block 07 11:50
    Running 7 5:20
    v median +0:33
    100m Sandbag Lunges 6:30
    v median +1:34
  8. Block 08 12:15
    Running 8 5:35
    v median +0:23
    Wall Balls 6:40
    v median −0:16

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:36
0:20 0:16
B2 · 50m Sled Push
0:48
0:16 0:32
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:47
0:04 0:43
B6 · 200m Farmers Carry
1:02
0:19 0:43
B7 · 100m Sandbag Lunges
1:11
0:22 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 behind

Elsewhere

The board

Individual Pro · Men at Glasgow 2024

See this race on page 3
Other races by Joel Thomas
Source Unofficial
Event
Glasgow 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70C
Measured against
Men · n = 194