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Athlete United Kingdom

Ryan Stirton

Ryan Stirton has raced HYROX 7 times since 2023, in 3 categories, most often the men's Individual Open (4). 1:04:48 at Birmingham 2026 is the fastest of 4 in the men's Individual Open, 26th of 359 men and inside the top 10%. That is 1:50 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:04:48
Birmingham 2026
Doubles Open · Men
1:14:08
Glasgow 2024
Doubles Pro · Men
55:44
Dublin 2025

Progress against the field

Between Glasgow 2025 and Birmingham 2026, Ryan Stirton lost 3:13 to the field.

The clock says 1:50 faster, but the races themselves got 5:03 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:04:48 PB
    26/359
    Beat 93%
    ↑ 338 days after Madrid 2025 0:10 worse than the field Faster on the clock, behind the field Why ↓

    2:34 faster on the clock, yet the race was 2:44 faster for everyone, so 0:10 was lost on the field.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Individual Open · Men
    1:07:22
    73/1312
    Beat 94%
    ↑ 181 days after Cardiff 2025 2:05 worse than the field Why ↓

    2:05 behind the field: 0:16 slower on the clock, against 1:49 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Pro · Men
    55:44 PB
    4/83
    Beat 95%
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:07:06
    37/639
    Beat 94%
    ↑ 79 days after Glasgow 2025 0:58 worse than the field Why ↓

    0:58 behind the field: 0:28 slower on the clock, against 0:30 faster for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:06:38
    103/1588
    Beat 94%
  6. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:14:08 PB
    433/787
    Beat 45%
  7. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:20:35
    351/467
    Beat 25%

Personal bests, by station

3:31
Dublin 2025
1:31
Dublin 2025
2:31
Glasgow 2024
2:14
Glasgow 2024
3:50
Dublin 2025
1:23
Cardiff 2025
2:46
Dublin 2025
3:42
Birmingham 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:35 3:39
50m Sled Push
2:38 1:32
50m Sled Pull
3:53 2:31
80m Burpee Broad Jump
4:45 2:14
1000m Row
4:29 3:52
200m Farmers Carry
1:39 1:23
100m Sandbag Lunges
3:58 3:13
Wall Balls
5:08 3:42