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Athlete Ireland

Shane O Donnell

Since 2024, Shane O Donnell has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:19:13 at Madrid 2025, 417th of 1,312 men, faster than 68% of the field. That is 5:27 quicker on the clock than the first of them, at Poznan 2024.

Best finish, by category
Individual Open · Men
1:19:13
Madrid 2025
Doubles Open · Men
1:23:24
Madrid 2025

Progress against the field

Between Poznan 2024 and Madrid 2025, Shane O Donnell pulled 1:47 ahead of the field.

Over the same races everyone got 3:40 quicker, so 5:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Poznan 2024 Madrid 2025

The longest gap between two races compared here, 229 days between Warsaw 2025 and Madrid 2025, still ended 4:51 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:23:24 PB
    855/1029
    Beat 17%
  2. Madrid
    27 Nov 2025
    Individual Open · Men
    1:19:13 PB
    417/1312
    Beat 68%
    ↑ 229 days after Warsaw 2025 4:51 better than the field Why ↓

    2:45 faster on the clock in a race that was 2:06 slower for everyone: 4:51 better than the field.

    Compare these two →
  3. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:21:58
    306/715
    Beat 57%
    ↑ 161 days after Poznan 2024 3:04 worse than the field Faster on the clock, behind the field Why ↓

    2:42 faster on the clock, yet the race was 5:46 faster for everyone, so 3:04 was lost on the field.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Relay · Mixed
    1:28:04
    8/13
    Beat 39%
  5. Poznan
    2 Nov 2024
    Individual Open · Men
    1:24:40
    372/776
    Beat 52%

Personal bests, by station

4:24
Warsaw 2025
1:57
Madrid 2025
3:35
Madrid 2025
4:06
Madrid 2025
4:31
Madrid 2025
2:10
Warsaw 2025
4:07
Madrid 2025
4:03
Madrid 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:24
50m Sled Push
2:39 2:20
50m Sled Pull
4:18 4:10
80m Burpee Broad Jump
7:52 5:14
1000m Row
4:52 4:31
200m Farmers Carry
2:22 2:10
100m Sandbag Lunges
4:54 4:09
Wall Balls
7:45 5:26