The race, in three figures
The race, in words
1:24:40 at Poznan 2024 put Shane O Donnell 372nd of 776 men in the Open division, ahead of 52% of the field.
Legs and stations told different stories: 63% of the field beaten on the runs, 34% on the stations. On the burpee broad jumps the field had the edge, by 2:08. Stronger after halfway: 1:40 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:19v median +0:05
-
Block 02 7:09Running 2 4:34v median −0:11
-
Block 03 8:50Running 3 4:40v median −0:24
-
Block 04 12:40Running 4 4:48v median −0:19
-
Block 05 9:49Running 5 4:59v median −0:13
-
Block 06 7:14Running 6 4:52v median −0:11
-
Block 07 9:39Running 7 4:45v median −0:17
-
Block 08 13:14Running 8 5:29v median −0:15
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.