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Athlete Spain

María Ammendola

María Ammendola has raced HYROX 5 times since 2022, in 2 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:14:18 at Madrid 2025, a top-10% finish: 24th of 640 women. On the clock, that is 2:08 faster than the first of them, at Madrid 2022.

Best finish, by category
Individual Open · Women
1:14:18
Madrid 2025
Doubles Open · Mixed
1:10:56
Malaga 2023

Progress against the field

María Ammendola has dropped 4:27 behind the field from Madrid 2022 to Bilbao 2023.

Over the same races everyone got 1:09 quicker, so 3:18 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Madrid
    27 Nov 2025
    Individual Open · Women
    1:14:18 PB
    24/640
    Beat 96%
  2. Barcelona
    18 Nov 2023
    Individual Open · Women
    1:24:43
    92/226
    Beat 59%
  3. Malaga
    15 Apr 2023
    Doubles Open · Mixed
    1:10:56 PB
    41/175
    Beat 77%
  4. Bilbao
    11 Feb 2023
    Individual Open · Women
    1:19:44
    38/113
    Beat 66%
    ↑ 77 days after Madrid 2022 4:27 worse than the field Why ↓

    4:27 behind the field: 3:18 slower on the clock, against 1:09 faster for everyone.

    Compare these two →
  5. Madrid
    26 Nov 2022
    Individual Open · Women
    1:16:26
    15/106
    Beat 86%

Personal bests, by station

4:31
Malaga 2023
1:49
Malaga 2023
3:45
Malaga 2023
2:55
Malaga 2023
4:25
Malaga 2023
1:34
Malaga 2023
3:20
Madrid 2022
3:52
Bilbao 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:05 4:38
50m Sled Push
7:05 2:06
50m Sled Pull
6:07 3:49
80m Burpee Broad Jump
6:06 4:17
1000m Row
5:18 4:51
200m Farmers Carry
2:06 1:40
100m Sandbag Lunges
3:53 3:20
Wall Balls
4:51 3:52