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Athlete United Kingdom

Emily Palmer

Since 2025, Emily Palmer has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:09:38 at Birmingham 2026, a top-10% finish: 35th of 627 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:09:38
Birmingham 2026
Doubles Open · Mixed
1:06:45
Glasgow 2025

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:09:38 PB
    35/627
    Beat 94%
  2. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:19:00
    222/923
    Beat 76%
  3. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:13:07
    48/578
    Beat 92%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:06:45 PB
    70/841
    Beat 92%

Personal bests, by station

1000m SkiErg
3:52
Glasgow 2025
50m Sled Push
1:26
Glasgow 2025
50m Sled Pull
2:28
Glasgow 2025
80m Burpee Broad Jump
2:26
Glasgow 2025
1000m Row
3:59
Glasgow 2025
200m Farmers Carry
1:10
Glasgow 2025
100m Sandbag Lunges
2:30
Barcelona 2025
Wall Balls
3:26
Glasgow 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:39 4:08
50m Sled Push
1:50 1:27
50m Sled Pull
3:43 3:19
80m Burpee Broad Jump
3:39 3:21
1000m Row
4:54 4:22
200m Farmers Carry
1:53 1:21
100m Sandbag Lunges
3:12 2:30
Wall Balls
6:13 3:37