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Athlete United Kingdom

John Bundock

John Bundock has raced HYROX 5 times since 2024, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:04:50 at Birmingham 2025, 269th of 1,177 men's teams, faster than 77% of the field.

Best finish, by category
Doubles Open · Men
1:04:50
Birmingham 2025
Individual Open · Men
1:29:34
Milan 2024

Progress against the field

Between Sports Direct HYROX London 2024 and Milan 2024, John Bundock pulled 12:34 ahead of the field.

The clock says 13:49 faster, but the races themselves got 1:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:06:39
    144/888
    Beat 84%
    ↑ 36 days after Birmingham 2025, with Leika Saku 0:33 worse than the field Why ↓

    1:49 slower on the clock in a race that was 1:16 slower for everyone: 0:33 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:50 PB
    269/1177
    Beat 77%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:06:59
    352/1105
    Beat 68%
  4. Milan
    19 Oct 2024
    Individual Open · Men
    1:29:34 PB
    661/1370
    Beat 52%
    ↑ 168 days after Sports Direct HYROX London 2024 12:34 better than the field Why ↓

    12:34 better than the field: 13:49 faster on the clock, against 1:15 faster for everyone.

    Compare these two →
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:43:23
    1609/1860
    Beat 14%

Personal bests, by station

4:03
Glasgow 2025
1:45
Glasgow 2025
2:46
Glasgow 2025
3:11
Glasgow 2025
4:20
Madrid 2025
1:28
Glasgow 2025
3:04
Madrid 2025
3:37
Madrid 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:35 4:03
50m Sled Push
4:38 1:45
50m Sled Pull
6:52 2:46
80m Burpee Broad Jump
6:51 3:11
1000m Row
4:59 4:20
200m Farmers Carry
2:02 1:28
100m Sandbag Lunges
5:49 3:04
Wall Balls
6:21 3:37