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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

John Bundock

GBR M 30-34 n = 1860
Finish · net time
1:43:23
+19:38 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1609/1860
30-34
341/380
Field beaten
14%

The race, in three figures

Field beaten
8%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:16
v median
838/1860
Rank
Biggest loss
50m Sled Pull
+2:08
v median
1705/1860
Rank

The race, in words

1:43:23 at Sports Direct HYROX London 2024 put John Bundock 1,609th of 1,860 men in the Open division.

The sled pull cost the most time: 2:08 slower than the median. Paced to finish: the second half went 3:55 better against the middle of the field than the first.

Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:11
    v median −0:09
    1000m SkiErg 4:35
    v median +0:12
  2. Block 02 12:19
    Running 2 7:41
    v median +2:37
    50m Sled Push 4:38
    v median +1:59
  3. Block 03 12:49
    Running 3 5:57
    v median +0:30
    50m Sled Pull 6:52
    v median +2:08
  4. Block 04 15:17
    Running 4 8:26
    v median +3:00
    80m Burpee Broad Jump 6:51
    v median +1:43
  5. Block 05 13:42
    Running 5 8:43
    v median +3:01
    1000m Row 4:59
    v median +0:15
  6. Block 06 7:55
    Running 6 5:53
    v median +0:20
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 14:56
    Running 7 9:20
    v median +3:48
    100m Sandbag Lunges 5:36
    v median +0:34
  8. Block 08 11:26
    Running 8 5:05
    v median +0:48
    Wall Balls 6:21
    v median −0:16

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
0:33
0:07 0:26
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
0:49
0:36 0:13
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:41 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 33
Other races by John Bundock
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860