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Athlete Spain

Alberto Flores palma

Since 2023, Alberto Flores palma has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:28:40 at Valencia 2023, 235th of 387 men. On the clock, that is 7:37 faster than the first of them, at Bilbao 2023.

Best finish, by category
Individual Open · Men
1:28:40
Valencia 2023
Doubles Open · Men
1:31:19
Bilbao 2024

Progress against the field

Between Bilbao 2023 and Madrid 2024, Alberto Flores palma lost 8:27 to the field.

Over the same races everyone got 5:50 quicker, so 2:37 slower on the clock looks better than it was.

Time ahead of the field Up is better
Bilbao 2023 Madrid 2024

The longest gap between two races compared here, 364 days between Valencia 2023 and Madrid 2024, cost 12:18 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Madrid
    26 Oct 2024
    Individual Open · Men
    1:38:54
    837/1066
    Beat 22%
    ↑ 364 days after Valencia 2023 12:18 worse than the field Why ↓

    10:14 slower on the clock in a race that was 2:04 faster for everyone: 12:18 lost to the field.

    Compare these two →
  2. Bilbao
    10 Feb 2024
    Doubles Open · Men
    1:31:19 PB
    277/288
    Beat 4%
  3. Valencia
    28 Oct 2023
    Individual Open · Men
    1:28:40 PB
    235/387
    Beat 39%
    ↑ 196 days after Malaga 2023 0:02 worse than the field Why ↓

    Moved with the field: 0:43 faster on the clock, against 0:45 faster for everyone.

    Compare these two →
  4. Malaga
    15 Apr 2023
    Individual Open · Men
    1:29:23
    275/405
    Beat 32%
    ↑ 63 days after Bilbao 2023 3:53 better than the field Why ↓

    6:54 faster on the clock, and the race was 3:01 faster for everyone, so 3:53 of it was this athlete.

    Compare these two →
  5. Bilbao
    11 Feb 2023
    Individual Open · Men
    1:36:17
    260/299
    Beat 13%

Personal bests, by station

4:53
Bilbao 2023
3:10
Malaga 2023
5:00
Bilbao 2023
4:11
Valencia 2023
5:15
Bilbao 2023
2:24
Bilbao 2024
5:21
Valencia 2023
6:06
Malaga 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:06 4:53
50m Sled Push
4:41 3:10
50m Sled Pull
5:49 5:00
80m Burpee Broad Jump
5:21 4:11
1000m Row
5:34 5:15
200m Farmers Carry
3:24 2:46
100m Sandbag Lunges
6:37 5:21
Wall Balls
7:53 6:06