The race, in three figures
The race, in words
Alberto Flores palma finished 260th of 299 men in the Open division at Bilbao 2023, in 1:36:17.
If there was time left out there, it was on the wall balls, 1:45 behind the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Bilbao gave the field time back: about 1:14 faster than the average race this season, by 181 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:50v median +0:38
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Block 02 9:56Running 2 5:15v median +0:39
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Block 03 12:49Running 3 7:49v median +2:47
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Block 04 10:53Running 4 5:41v median +0:45
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Block 05 10:53Running 5 5:38v median +0:33
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Block 06 9:12Running 6 5:53v median +0:55
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Block 07 11:16Running 7 5:33v median +0:42
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Block 08 13:03Running 8 5:48v median +0:26
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.