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Spain / Malaga 2023 / Individual Open · Men / Season 5 (2022/23)

Alberto Flores palma

ESP M 35-39 n = 405
Finish · net time
1:29:23
+5:57 v median 1:23:26
Men
275/405
35-39
64/84
Field beaten
32%

The race, in three figures

Field beaten
40%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:04
v median
187/405
Rank
Biggest loss
200m Farmers Carry
+1:07
v median
374/405
Rank

The race, in words

1:29:23 at Malaga 2023 put Alberto Flores palma 275th of 405 men in the Open division.

The farmers carry cost the most time: 1:07 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it.

Athletes who raced both Malaga 2023 and Bilbao 2023 were 3:01 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:35
    v median +0:22
    1000m SkiErg 4:58
    v median +0:31
  2. Block 02 8:20
    Running 2 5:10
    v median +0:28
    50m Sled Push 3:10
    v median −0:04
  3. Block 03 11:08
    Running 3 5:48
    v median +0:34
    50m Sled Pull 5:20
    v median +1:03
  4. Block 04 10:55
    Running 4 5:34
    v median +0:23
    80m Burpee Broad Jump 5:21
    v median +0:48
  5. Block 05 10:59
    Running 5 5:29
    v median +0:08
    1000m Row 5:30
    v median +0:42
  6. Block 06 9:01
    Running 6 5:37
    v median +0:23
    200m Farmers Carry 3:24
    v median +1:07
  7. Block 07 10:41
    Running 7 5:16
    v median +0:04
    100m Sandbag Lunges 5:25
    v median +0:30
  8. Block 08 12:01
    Running 8 5:55
    v median −0:03
    Wall Balls 6:06
    v median +0:07

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
1:12
0:34 0:38
B4 · 80m Burpee Broad Jump
0:47
0:15 0:32
B5 · 1000m Row
0:48
0:09 0:39
B6 · 200m Farmers Carry
1:34
0:36 0:58
B7 · 100m Sandbag Lunges
1:10
0:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 behind

Elsewhere

The board

Individual Open · Men at Malaga 2023

See this race on page 6
Other races by Alberto Flores palma
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405