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Athlete HKG

Pak Wai Lau

Best finish, by category
Individual Open · Men
1:17:42
Shanghai 2025

Every race

1 races · 1 events

  1. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:17:42 PB
    144/914
    Beat 84%

Personal bests, by station

1000m SkiErg
4:15
Shanghai 2025
50m Sled Push
3:08
Shanghai 2025
50m Sled Pull
4:49
Shanghai 2025
80m Burpee Broad Jump
5:43
Shanghai 2025
1000m Row
4:53
Shanghai 2025
200m Farmers Carry
2:11
Shanghai 2025
100m Sandbag Lunges
5:02
Shanghai 2025
Wall Balls
5:37
Shanghai 2025