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Athlete Indonesia

Karissa Sjawaldy

Since 2024, Karissa Sjawaldy has raced HYROX 10 times at 6 events across 5 categories, the women's Relay most often (4). The fastest of 2 in the women's Doubles Pro is 1:29:00 at Bangkok 2025, 38th of 100 women's teams, faster than 62% of the field.

Best finish, by category
Doubles Pro · Women
1:29:00
Bangkok 2025
Doubles Open · Mixed
1:21:57
Bangkok 2025
Individual Pro · Women
1:48:51
Incheon 2024
Doubles Open · Women
1:26:19
Singapore 2024

Every race

10 races · 6 events

  1. Shanghai
    22 Nov 2025
    Doubles Pro · Women
    1:29:46
    52/80
    Beat 35%
  2. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:21:57 PB
    113/416
    Beat 73%
  3. Bangkok
    24 May 2025
    Doubles Pro · Women
    1:29:00 PB
    38/100
    Beat 62%
  4. Taipei
    12 Apr 2025
    Individual Pro · Women
    DNF
    —
  5. Taipei
    12 Apr 2025
    Relay · Women
    1:30:22
    14/52
    Beat 73%
  6. Incheon
    19 Oct 2024
    Relay · Women
    1:22:01
    9/20
    Beat 55%
  7. Incheon
    19 Oct 2024
    Individual Pro · Women
    1:48:51 PB
    24/31
    Beat 23%
  8. Singapore National Stadium
    29 Jun 2024
    Relay · Women
    1:26:25
    14/118
    Beat 88%
  9. Singapore
    Date unknown
    Doubles Open · Women
    1:26:19 PB
    89/346
    Beat 74%
  10. Singapore
    Date unknown
    Relay · Women
    1:13:56
    4/113
    Beat 97%

Personal bests, by station

1000m SkiErg
4:16
Bangkok 2025
50m Sled Push
1:34
Singapore 2024
50m Sled Pull
3:59
Bangkok 2025
80m Burpee Broad Jump
3:07
Bangkok 2025
1000m Row
5:01
Bangkok 2025
200m Farmers Carry
1:48
Singapore 2024
100m Sandbag Lunges
4:04
Bangkok 2025
Wall Balls
3:12
Singapore 2024

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:47 4:44
50m Sled Push
2:44 2:38
50m Sled Pull
4:23 4:20
80m Burpee Broad Jump
3:25 3:11
1000m Row
5:31 5:13
200m Farmers Carry
2:07 2:06
100m Sandbag Lunges
4:39 4:32
Wall Balls
4:32 4:18