Karissa Sjawaldy & Rina Rengganis — Shanghai

The race, in three figures

Field beaten

25%

Runs

56%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

17/80

Rank

Biggest loss

1000m Row

+0:20

v median

62/80

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:32

Running 1 6:45

79/80
v median +1:06

1000m SkiErg 4:47

45/80
v median +0:03
Block 02 8:09

Running 2 5:31

68/80
v median +0:39

50m Sled Push 2:38

31/80
v median −0:10
Block 03 10:06

Running 3 5:43

67/80
v median +0:40

50m Sled Pull 4:23

17/80
v median −0:44
Block 04 9:12

Running 4 5:47

67/80
v median +0:37

80m Burpee Broad Jump 3:25

39/80
v median −0:02
Block 05 11:23

Running 5 5:52

61/80
v median +0:36

1000m Row 5:31

62/80
v median +0:20
Block 06 7:53

Running 6 5:46

57/80
v median +0:33

200m Farmers Carry 2:07

59/80
v median +0:09
Block 07 10:25

Running 7 5:53

58/80
v median +0:29

100m Sandbag Lunges 4:32

49/80
v median +0:09
Block 08 10:58

Running 8 6:26

55/80
v median +0:25

Wall Balls 4:32

42/80
v median +0:03

Where the race went

Run total: 47:39
Stations: 31:55
Roxzone: 10:16
Best run lap: 5:31

Jakarta

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg

1:14

0:01 1:13

B2 · 50m Sled Push

1:38

0:10 1:28

B3 · 50m Sled Pull

1:41

0:22 1:19

B4 · 80m Burpee Broad Jump

1:15

0:49 0:26

B5 · 1000m Row

1:42

0:28 1:14

B6 · 200m Farmers Carry

1:17

1:00 0:17

B7 · 100m Sandbag Lunges

1:30

1:08 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 behind

Source Official

Event

Shanghai

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIFA2

Measured against

Women · n = 80