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China / Shanghai 2025 / Doubles Pro · Women / Season 8 (2025/26)

Rina Rengganis & Karissa Sjawaldy — Shanghai 2025

Karissa Sjawaldy Rina Rengganis
W 40-44 n = 80
Finish · net time
1:29:46
+3:42 v median 1:26:04
Women
52/80
40-44
5/6
Field beaten
35%

The race, in three figures

Field beaten
25%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
17/80
Rank
Biggest loss
1000m Row
+0:20
v median
62/80
Rank

The race, in words

1:29:46 at Shanghai 2025 put Rina Rengganis & Karissa Sjawaldy 52nd of 80 women's teams in the Doubles Pro division.

A station race more than a running one: 56% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the sled pull: 0:44 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:45
    v median +1:06
    1000m SkiErg 4:47
    v median +0:03
  2. Block 02 8:09
    Running 2 5:31
    v median +0:39
    50m Sled Push 2:38
    v median −0:10
  3. Block 03 10:06
    Running 3 5:43
    v median +0:40
    50m Sled Pull 4:23
    v median −0:44
  4. Block 04 9:12
    Running 4 5:47
    v median +0:37
    80m Burpee Broad Jump 3:25
    v median −0:02
  5. Block 05 11:23
    Running 5 5:52
    v median +0:36
    1000m Row 5:31
    v median +0:20
  6. Block 06 7:53
    Running 6 5:46
    v median +0:33
    200m Farmers Carry 2:07
    v median +0:09
  7. Block 07 10:25
    Running 7 5:53
    v median +0:29
    100m Sandbag Lunges 4:32
    v median +0:09
  8. Block 08 10:58
    Running 8 6:26
    v median +0:25
    Wall Balls 4:32
    v median +0:03

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:14
0:01 1:13
B2 · 50m Sled Push
1:38
0:10 1:28
B3 · 50m Sled Pull
1:41
0:22 1:19
B4 · 80m Burpee Broad Jump
1:15
0:49 0:26
B5 · 1000m Row
1:42
0:28 1:14
B6 · 200m Farmers Carry
1:17
1:00 0:17
B7 · 100m Sandbag Lunges
1:30
1:08 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 behind

Elsewhere

The board

Doubles Pro · Women at Shanghai 2025

See this race on page 2
Other races by this team
Source Official
Event
Shanghai 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIFA2
Measured against
Women · n = 80