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Athlete United States

Daniel Lyons

Since 2021, Daniel Lyons has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Pro most often (3). 1:15:12 at Dallas 2025 is the fastest of 3 in the men's Individual Pro, 95th of 320 men and ahead of 70% of the field. That is 7:53 quicker on the clock than the first of them, at Dallas 2021.

Best finish, by category
Individual Pro · Men
1:15:12
Dallas 2025
Doubles Pro · Men
1:19:00
Dallas 2025
Doubles Open · Men
1:06:09
Dallas 2022

Progress against the field

Daniel Lyons has gained 2:31 on the field from Dallas 2024 to Dallas 2025.

The clock says 4:59 faster, but the races themselves got 2:28 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Dallas
    21 Nov 2025
    Doubles Pro · Men
    1:19:00 PB
    235/346
    Beat 32%
  2. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:15:12 PB
    95/320
    Beat 70%
    ↑ 363 days after Dallas 2024 2:31 better than the field Why ↓

    4:59 faster on the clock, and the race was 2:28 faster for everyone, so 2:31 of it was this athlete.

    Compare these two →
  3. Dallas
    23 Nov 2024
    Individual Pro · Men
    1:20:11
    66/210
    Beat 69%
  4. Dallas
    19 Nov 2022
    Doubles Open · Men
    1:06:09 PB
    18/104
    Beat 83%
  5. Dallas
    20 Nov 2021
    Individual Pro · Men
    1:23:05
    22/62
    Beat 65%

Personal bests, by station

3:46
Dallas 2022
1:11
Dallas 2022
2:33
Dallas 2022
2:08
Dallas 2022
4:04
Dallas 2022
1:25
Dallas 2022
3:04
Dallas 2022
3:37
Dallas 2022

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:20 3:56
50m Sled Push
6:09 3:04
50m Sled Pull
5:13 4:35
80m Burpee Broad Jump
3:50 2:57
1000m Row
4:40 4:21
200m Farmers Carry
2:18 1:45
100m Sandbag Lunges
4:23 4:00
Wall Balls
5:56 4:50