Skip to content
United States / Dallas / HYROX PRO / Season 7 (2024/25)

Daniel Lyons

USA M 35-39 n = 210
Finish · net time
1:20:11
−6:07 v median 1:26:18
Men
66/210
35-39
15/51
Field beaten
69%

The race, in three figures

Field beaten
54%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
46/210
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
126/210
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:14
    v median +0:27
    1000m SkiErg 4:20
    v median +0:02
  2. Block 02 7:40
    Running 2 4:36
    v median +0:06
    50m Sled Push 3:04
    v median −0:35
  3. Block 03 9:36
    Running 3 4:51
    v median −0:01
    50m Sled Pull 4:45
    v median −1:13
  4. Block 04 8:35
    Running 4 5:01
    v median +0:04
    80m Burpee Broad Jump 3:34
    v median −1:13
  5. Block 05 9:47
    Running 5 5:07
    v median −0:06
    1000m Row 4:40
    v median −0:03
  6. Block 06 7:25
    Running 6 5:07
    v median +0:04
    200m Farmers Carry 2:18
    v median +0:10
  7. Block 07 9:16
    Running 7 5:05
    v median −0:01
    100m Sandbag Lunges 4:11
    v median −0:42
  8. Block 08 11:09
    Running 8 5:13
    v median −0:31
    Wall Balls 5:56
    v median −0:36

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:48
0:08 0:40
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:57
0:08 0:49
B4 · 80m Burpee Broad Jump
0:36
0:16 0:20
B5 · 1000m Row
1:12
0:36 0:36
B6 · 200m Farmers Carry
1:41
1:06 0:35
B7 · 100m Sandbag Lunges
1:15
0:49 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 200

A pace, not a person: at every mat, the middle of the 200 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:57 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_JGDMS4JI925
Measured against
Men · n = 210