The race, in three figures
The race, in words
Daniel Lyons finished 22nd of 62 men in the Pro division at Dallas 2021, in 1:23:05, faster than 65% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the sled pull: 2:18 on the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:51v median −0:05
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Block 02 12:10Running 2 6:01v median +1:24
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Block 03 9:45Running 3 5:10v median −0:01
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Block 04 8:19Running 4 5:22v median +0:15
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Block 05 9:59Running 5 5:38v median +0:24
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Block 06 7:27Running 6 5:27v median +0:21
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Block 07 10:53Running 7 6:30v median +1:19
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Block 08 10:32Running 8 5:42v median +0:12
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 60
A pace, not a person: at every mat, the middle of the 60 men who finished.