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Athlete United States

Helen white

Since 2024, Helen white has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 2:15:13 at Chicago 2025, 1,073rd of 1,127 women.

Best finish, by category
Individual Open · Women
2:15:13
Chicago 2025

Progress against the field

Between Chicago Navy Pier 2024 and Chicago 2025, Helen white pulled 4:43 ahead of the field.

The clock says 8:07 faster, but the races themselves got 3:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Chicago
    14 Nov 2025
    Individual Open · Women
    2:15:13 PB
    1073/1127
    Beat 5%
    ↑ 363 days after Chicago Navy Pier 2024 4:43 better than the field Why ↓

    4:43 better than the field: 8:07 faster on the clock, against 3:24 faster for everyone.

    Compare these two →
  2. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    2:23:20
    587/599
    Beat 2%
  3. World Championships
    Date unknown
    Individual Open · Women
    2:20:47
    46/51
    Beat 10%

Personal bests, by station

5:31
Chicago Navy Pier 2024
3:03
Chicago 2025
9:28
Chicago 2025
7:40
Chicago 2025
6:03
World Championships 2025
2:11
World Championships 2025
9:13
Chicago 2025
9:37
Chicago 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:38 5:31
50m Sled Push
4:45 3:03
50m Sled Pull
12:45 9:28
80m Burpee Broad Jump
9:49 7:40
1000m Row
6:16 6:03
200m Farmers Carry
4:01 2:11
100m Sandbag Lunges
12:59 9:13
Wall Balls
10:47 9:37