The race, in three figures
Field beaten
6%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
23/51
Rank
Biggest loss
50m Sled Pull
+5:47
v median
52/51
Rank
The race, in words
Helen white finished 46th of 51 women in the Open division at World Championships 2025, in 2:20:47.
On the sled pull the field had the edge, by 5:47. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:46Running 1 10:08v median +2:15
-
Block 02 15:09Running 2 10:55v median +5:38
-
Block 03 20:05Running 3 7:20v median +1:53
-
Block 04 17:35Running 4 7:46v median +2:20
-
Block 05 14:07Running 5 8:04v median +2:28
-
Block 06 10:29Running 6 8:18v median +2:42
-
Block 07 19:05Running 7 8:31v median +2:47
-
Block 08 20:29Running 8 10:08v median +3:00
Roxzone, per block
Approach · Exit 8:11
B1 · 1000m SkiErg
0:59
0:07
0:52
B2 · 50m Sled Push
1:19
0:29
0:50
B3 · 50m Sled Pull
2:08
0:52
1:16
B4 · 80m Burpee Broad Jump
0:37
0:04
0:33
B5 · 1000m Row
1:02
0:05
0:57
B6 · 200m Farmers Carry
1:03
0:42
0:21
B7 · 100m Sandbag Lunges
1:01
0:33
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 50
A pace, not a person: at every mat, the middle of the 50 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 39:51 behind
Elsewhere
Other races by Helen white
Source Unofficial
Event
World Championships 2025
Division
HYROX
Contest
H1_LR3MS4JIB2F
Measured against
Women · n = 51