The race, in three figures
The race, in words
2:23:20 at Chicago Navy Pier 2024 put Helen white 587th of 599 women in the Open division.
On the sandbag lunges the field had the edge, by 7:55. The race faded late: the second half went 6:56 worse against the middle of the field than the first.
Chicago Navy Pier gave the field time back: about 2:54 faster than the average race this season, by 345 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:16Running 1 6:45v median +2:30
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Block 02 13:18Running 2 8:33v median +2:50
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Block 03 18:42Running 3 8:56v median +2:50
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Block 04 18:42Running 4 9:06v median +3:00
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Block 05 15:26Running 5 9:18v median +2:58
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Block 06 11:52Running 6 9:24v median +3:13
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Block 07 22:42Running 7 9:43v median +3:32
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Block 08 20:54Running 8 10:07v median +3:42
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.