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Athlete Ireland

Cassie Lafferty

Cassie Lafferty has raced HYROX 5 times since 2023, all in the women's Individual Pro. 1:33:47 at Berlin 2024 is the fastest of 5, 71st of 79 women. That is 18:16 quicker on the clock than the first of them, at Dublin 2023.

Best finish, by category
Individual Pro · Women
1:33:47
Berlin 2024

Progress against the field

From Dublin 2024 to Dublin 2025, the field gained 11:04 on Cassie Lafferty.

Over the same races everyone got 0:50 quicker, so 10:14 slower on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025

245 days between Glasgow 2025 and Dublin 2025 is the longest gap compared here, and the second race was 19:56 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:55:49
    86/92
    Beat 7%
    ↑ 245 days after Glasgow 2025 19:56 worse than the field Why ↓

    19:56 behind the field: 19:24 slower on the clock, against 0:32 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:36:25
    84/114
    Beat 26%
    ↑ 117 days after Dublin 2024 8:52 better than the field Why ↓

    8:52 better than the field: 9:10 faster on the clock, against 0:18 faster for everyone.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Individual Pro · Women
    1:45:35
    36/40
    Beat 10%
  4. Berlin
    20 Apr 2024
    Individual Pro · Women
    1:33:47 PB
    71/79
    Beat 10%
  5. Dublin
    28 Oct 2023
    Individual Pro · Women
    1:52:03
    58/75
    Beat 23%

Personal bests, by station

4:35
Dublin 2024
3:26
Berlin 2024
5:46
Glasgow 2025
6:19
Berlin 2024
5:19
Dublin 2023
2:27
Berlin 2024
4:58
Berlin 2024
6:05
Berlin 2024

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:06 4:35
50m Sled Push
6:18 3:26
50m Sled Pull
10:10 5:46
80m Burpee Broad Jump
7:30 6:19
1000m Row
5:58 5:19
200m Farmers Carry
3:50 2:27
100m Sandbag Lunges
7:19 4:58
Wall Balls
11:09 6:05