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Glasgow / HYROX PRO / Season 7 (2024/25)

Cassie Lafferty

IRL W 30-34 n = 114
Finish · net time
1:36:25
+8:33 v median 1:27:52
Women
84/114
30-34
19/28
Field beaten
26%

The race, in three figures

Field beaten
25%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
47/114
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
94/114
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:11
    v median +0:28
    1000m SkiErg 4:55
    v median +0:04
  2. Block 02 9:51
    Running 2 5:48
    v median +0:30
    50m Sled Push 4:03
    v median +0:20
  3. Block 03 12:18
    Running 3 6:32
    v median +0:53
    50m Sled Pull 5:46
    v median −0:11
  4. Block 04 13:44
    Running 4 6:44
    v median +1:05
    80m Burpee Broad Jump 7:00
    v median +1:28
  5. Block 05 12:05
    Running 5 6:23
    v median +0:33
    1000m Row 5:42
    v median +0:34
  6. Block 06 8:52
    Running 6 5:49
    v median +0:04
    200m Farmers Carry 3:03
    v median +0:23
  7. Block 07 12:16
    Running 7 6:15
    v median +0:26
    100m Sandbag Lunges 6:01
    v median +0:37
  8. Block 08 12:19
    Running 8 5:23
    v median +0:33
    Wall Balls 6:56
    v median +0:25

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:56
0:26 0:30
B5 · 1000m Row
0:35
0:24 0:11
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Women · n = 114