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Athlete Ireland

Michelle Ni Chonchubhair

Michelle Ni Chonchubhair has raced HYROX 5 times since 2023, in 2 categories, most often the women's Individual Pro (4). The fastest of 4 in the women's Individual Pro is 1:17:30 at Dublin 2025, 26th of 119 women, faster than 78% of the field.

Best finish, by category
Individual Pro · Women
1:17:30
Dublin 2025
Individual Open · Women
1:18:50
Dublin 2023

Progress against the field

From Dublin 2024 to Dublin 2025, Michelle Ni Chonchubhair got 2:49 faster than the field.

Over the same races everyone got 0:50 quicker, so 3:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025

245 days between Glasgow 2025 and Dublin 2025 is the longest gap compared here, and the second race was 2:49 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:17:30 PB
    26/119
    Beat 78%
    ↑ 245 days after Glasgow 2025 2:49 better than the field Why ↓

    2:49 better than the field: 3:21 faster on the clock, against 0:32 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:20:51
    57/127
    Beat 55%
    ↑ 117 days after Dublin 2024 0:00 better than the field Why ↓

    0:18 faster on the clock, and the race was 0:18 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Individual Pro · Women
    1:21:09
    20/40
    Beat 50%
  4. Dublin
    28 Oct 2023
    Individual Open · Women
    1:18:50 PB
    15/363
    Beat 96%
  5. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:25:02
    478/677
    Beat 29%

Personal bests, by station

4:37
Dublin 2023
2:51
Dublin 2023
4:41
Glasgow 2025
4:38
Glasgow 2025
4:57
Glasgow 2025
1:43
Dublin 2023
3:09
Dublin 2023
3:06
Dublin 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:43 4:39
50m Sled Push
3:14 3:02
50m Sled Pull
6:25 4:41
80m Burpee Broad Jump
5:24 4:38
1000m Row
5:16 4:57
200m Farmers Carry
2:34 2:09
100m Sandbag Lunges
4:24 3:47
Wall Balls
8:04 5:04